Classes & Services

Our Reviews

“I enjoyed the session and appreciated the variations and ‘extras’ with familiar exercises. I certainly felt better for it and my aches from bending in the garden seemed to have departed!”

Chair Yoga Student

“She loves the yoga and … it suits her needs well.”

Carer, Feedback from 1-to-1 client

“It has reduced the number of falls and it has improved their mobility …”

Care Home Manager

“I think all residents benefit from exercise positivity and meditation helps them relax.” “[I like] hearing the positive comments back from residents and knowing they really look forward to it.”

Care Home Staff