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X-WR-CALNAME:Accessible Chair Yoga
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X-WR-CALDESC:Events for Accessible Chair Yoga
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DTSTART:20210101T000000
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DTSTART;VALUE=DATE:20220101
DTEND;VALUE=DATE:20310101
DTSTAMP:20240311T110858Z
CREATED:20200729T103244Z
LAST-MODIFIED:20240311T110858Z
UID:1459-1640995200-1924991999@accessiblechairyoga.com
SUMMARY:CPD Workshop: Chair Yoga Training
DESCRIPTION:This chair yoga training offers you all the specialist skills needed to teach safe and effective chair yoga. Created in 1982\, Lakshmi Voelker Chair Yoga (LVCY) has been running chair yoga training for over 40 years\, proven effective with teachers and students worldwide. Its special focus on ‘levels of flexibility’ gives you the structure and confidence to adapt any pose safely and effectively for people of all ages and abilities on any chair. In addition\, LVCY offers tools and inspiration for tapping into your own creativity when bringing chair yoga to those who need it\, sharing the benefits with every BODY wherever you wish to teach. \nThe training includes both self-paced and 1-to-1 learning via Zoom with one of our tutors. The timing is flexible and ongoing training is available – please get in touch to discuss dates and for more information.
URL:https://accessiblechairyoga.com/event/chair-yoga-teacher-training-self-paced-and-1-to-1-learning/
CATEGORIES:Yoga Teachers
ATTACH;FMTTYPE=image/png:https://accessiblechairyoga.com/wp-content/uploads/2020/07/chair-yoga.png
ORGANIZER;CN="Accessible Chair Yoga":MAILTO:info@accessiblechairyoga.com
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DTSTART;VALUE=DATE:20220101
DTEND;VALUE=DATE:20310101
DTSTAMP:20240201T103638Z
CREATED:20221220T194759Z
LAST-MODIFIED:20240201T103638Z
UID:4947-1640995200-1924991999@accessiblechairyoga.com
SUMMARY:FREE Chair Yoga Classes at MoreYoga Wellness TV
DESCRIPTION:Sign up with MoreYoga Wellness TV for 30 days free access here. \nGo to ON-DEMAND and access these four free courses: – \n\nAccessible Chair Yoga: Balance\nAccessible Chair Yoga: Sun Salutations\nAccessible Chair Yoga: Moon Salutations\nAccessible Chair Yoga: Mindfulness\n\nJoin our free online Accessible Chair Yoga classes NOW at MoreYoga Wellness TV!
URL:https://accessiblechairyoga.com/event/free-chair-yoga-classes/
CATEGORIES:Yoga Teachers
ATTACH;FMTTYPE=image/jpeg:https://accessiblechairyoga.com/wp-content/uploads/2022/12/ACY-More-Yofa-Wellness-TV-Cover-1800x1200-1.jpg
ORGANIZER;CN="Accessible Chair Yoga":MAILTO:info@accessiblechairyoga.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250201
DTEND;VALUE=DATE:20310101
DTSTAMP:20250222T230440Z
CREATED:20250218T104004Z
LAST-MODIFIED:20250222T230440Z
UID:7545-1738368000-1924991999@accessiblechairyoga.com
SUMMARY:Trauma-Sensitive Chair Yoga: Using Seated Yoga with Clients
DESCRIPTION:Liz’s approach to Chair Yoga focuses on ‘levels of flexibility’\, which can empower health professionals\, coaches\, and counsellors to integrate yoga into their work\, benefiting both themselves and their clients. \nLiz offers an introduction to bringing adaptive yoga on a chair to those with mental health needs\, including inspiration and examples of Chair Yoga tools that can be shared with any BODY in any setting. \n \nWhat the workshop will cover: \n\nAn introduction to Chair Yoga using the Lakshmi Voelker method\nAn embodied Chair Yoga practice (please have a sturdy chair to sit on)\nBreathing techniques for mental health\nPhilosophy\, lifestyle\, and ethics for the mind from a yogic perspective\nPractical tips for integrating Chair Yoga into your practice\n\nLearning Objective Participants Can Expect From This Event \n\nLearn how Chair Yoga can provide benefits that meet your clients’ needs.\nUnderstand how Chair Yoga can benefit your own practice.\nRecognise Chair Yoga as an effective tool for mental well-being.\n\nWho is This Workshop Appropriate For? \n\nPsychotherapists\, coaches\, counsellors\, and other professionals interested in integrating Chair Yoga into their work and/or personal life.\n\nHow May This Workshop Impact Your Practice? \n\nThis workshop will have an impact on how participants view Chair Yoga\, from simply sitting on a chair to a multidimensional modality that supports their own mental health and that of their clients.\n\n \nTeacher \nLiz Oppedijk is co-founder of the social enterprise Accessible Chair Yoga CIC and a leading expert on Chair Yoga. She is passionate about making yoga accessible to everyone\, including those who may not think it is for them. She has taught accessible and chair yoga to people with a wide range of abilities\, including those with Parkinson’s\, multiple sclerosis\, stroke\, cancer\, dementia\, learning disabilities\, and their carers. \nLiz’s special interests include training a community of Chair Yoga teachers to bring yoga to care homes across the country and carrying out research into yoga’s effectiveness in the social care and healthcare sectors. She is a qualified yoga therapist and regularly lectures on accessible and chair yoga\, yoga for Parkinson’s and dementia\, and yoga in care homes for The Minded Institute and other organisations. \nLiz is an official Lakshmi Voelker Chair Yoga teacher trainer and a regular facilitator for Jivana Heyman’s Accessible Yoga training. She is co-author of a book on chair yoga\, Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method\, published in September 2023 by Shambhala Publications\, and her most recent research article\, ‘Reduced Anxiety and Depression and Improved Mood in Older Adults Living in Care Homes after Participating in Chair Yoga’\, appeared in the Journal of Applied Gerontology in March 2024.
URL:https://accessiblechairyoga.com/event/trauma-sensitive-chair-yoga-using-seated-yoga-with-clients-with-liz-oppedijk/
LOCATION:Online
CATEGORIES:Accessible Yoga,Chair Yoga,Training
ATTACH;FMTTYPE=image/jpeg:https://accessiblechairyoga.com/wp-content/uploads/2025/02/Trauma-Sensitive-Chair-Yoga-Feb25.jpg
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