Ongoing training available - please get in touch to discuss dates.
This one-day introductory course provides a framework for understanding the ancient mind-body practice of Yoga, as well as offering simple and effective yoga techniques that can be used for oneself and others. An increasing body of evidence demonstrates that yoga is effective for maintaining and improving well-being, adding great value to one’s daily life and
Why choose our Chair Yoga Teacher Training course? Here’s what a recent 2020 Lakshmi Voelker Chair Yoga graduate says: “I would most definitely recommend the LVCY course! I had the opportunity to study with Liz during lockdown and loved how thorough and personal the training felt, even though we could not meet in person. The